Kamil Nascak 46:40 BikeErg
20,965
Meters
46:40.4
Time
2:13.5
Pace
623
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 76 |
| Power/kg | 1.95 |
| Drag Factor | 67 |
February 26, 2022 19:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:40.4 | 20,965 | 2:13.5 | 147 | 805 | 76 |
| 5:00.0 | 2,147 | 2:19.7 | 128 | 741 | 74 |
| 10:00.0 | 2,283 | 2:11.4 | 154 | 830 | 78 |
| 15:00.0 | 2,300 | 2:10.4 | 158 | 842 | 78 |
| 20:00.0 | 2,281 | 2:11.5 | 154 | 829 | 78 |
| 25:00.0 | 2,262 | 2:12.6 | 150 | 816 | 77 |
| 30:00.0 | 2,256 | 2:12.9 | 149 | 812 | 77 |
| 35:00.0 | 2,206 | 2:15.9 | 139 | 778 | 75 |
| 40:00.0 | 2,241 | 2:13.8 | 146 | 802 | 77 |
| 45:00.0 | 2,271 | 2:12.1 | 152 | 822 | 78 |
| 46:40.4 | 716 | 2:20.2 | 127 | 736 | 74 |