Kamil Nascak 57:03 BikeErg
25,852
Meters
57:03.9
Time
2:12.4
Pace
781
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 85 |
| Power/kg | 2 |
| Drag Factor | 49 |
December 14, 2021 18:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 57:03.9 | 25,852 | 2:12.4 | 151 | 818 | 85 |
| 5:00.0 | 1,861 | 2:41.2 | 84 | 587 | 75 |
| 10:00.0 | 2,137 | 2:20.3 | 127 | 735 | 83 |
| 15:00.0 | 2,298 | 2:10.5 | 157 | 841 | 88 |
| 20:00.0 | 2,392 | 2:05.4 | 177 | 910 | 90 |
| 25:00.0 | 2,315 | 2:09.5 | 161 | 853 | 86 |
| 30:00.0 | 2,451 | 2:02.3 | 191 | 956 | 88 |
| 35:00.0 | 2,293 | 2:10.8 | 156 | 837 | 86 |
| 40:00.0 | 2,337 | 2:08.3 | 165 | 869 | 87 |
| 45:00.0 | 2,454 | 2:02.2 | 192 | 959 | 91 |
| 50:00.0 | 2,224 | 2:14.8 | 143 | 790 | 85 |
| 55:00.0 | 2,378 | 2:06.1 | 174 | 899 | 87 |
| 57:03.9 | 714 | 2:53.5 | 67 | 530 | 65 |