Kamil Nascak 29:06 BikeErg
12,960
Meters
29:06.1
Time
2:14.7
Pace
383
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 80 |
| Power/kg | 1.89 |
| Drag Factor | 55 |
December 13, 2021 20:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:06.1 | 12,960 | 2:14.7 | 143 | 792 | 80 |
| 5:00.0 | 2,086 | 2:23.8 | 118 | 704 | 76 |
| 10:00.0 | 2,256 | 2:12.9 | 149 | 812 | 82 |
| 15:00.0 | 2,196 | 2:16.6 | 137 | 772 | 80 |
| 20:00.0 | 2,259 | 2:12.8 | 149 | 814 | 82 |
| 25:00.0 | 2,298 | 2:10.5 | 157 | 841 | 83 |
| 29:06.1 | 1,866 | 2:11.8 | 153 | 825 | 83 |