Kamil Nascak 2:32:30 BikeErg
65,188
Meters
2:32:30.9
Time
2:20.3
Pace
1858
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| RPM | 75 |
| Power/kg | 1.68 |
| Drag Factor | 59 |
December 11, 2021 16:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:32:30.9 | 65,188 | 2:20.3 | 127 | 735 | 75 |
| 20:00.0 | 8,884 | 2:15.0 | 142 | 788 | 79 |
| 40:00.0 | 8,783 | 2:16.6 | 137 | 772 | 78 |
| 1:00:00.0 | 8,672 | 2:18.3 | 132 | 754 | 77 |
| 1:20:00.0 | 8,357 | 2:23.5 | 118 | 706 | 75 |
| 1:40:00.0 | 8,253 | 2:25.4 | 114 | 691 | 74 |
| 2:00:00.0 | 8,428 | 2:22.3 | 121 | 717 | 75 |
| 2:20:00.0 | 8,449 | 2:22.0 | 122 | 720 | 75 |
| 2:32:30.9 | 5,363 | 2:20.0 | 128 | 738 | 74 |