Kamil Nascak 22:57 BikeErg
11,019
Meters
22:57.7
Time
2:05.0
Pace
350
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 86 |
| Power/kg | 2.37 |
| Drag Factor | 59 |
December 11, 2021 14:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:57.7 | 11,019 | 2:05.0 | 179 | 916 | 86 |
| 5:00.0 | 2,309 | 2:09.9 | 160 | 849 | 83 |
| 10:00.0 | 2,444 | 2:02.7 | 189 | 951 | 88 |
| 15:00.0 | 2,410 | 2:04.4 | 181 | 924 | 87 |
| 20:00.0 | 2,442 | 2:02.8 | 189 | 949 | 88 |
| 22:57.7 | 1,415 | 2:05.5 | 177 | 908 | 86 |