Kamil Nascak 12:44 BikeErg
5,217
Meters
12:44.1
Time
2:26.4
Pace
145
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 73 |
| Power/kg | 1.47 |
| Drag Factor | 58 |
December 07, 2021 17:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:44.1 | 5,217 | 2:26.4 | 111 | 683 | 73 |
| 5:00.0 | 1,918 | 2:36.4 | 91 | 614 | 69 |
| 10:00.0 | 2,114 | 2:21.9 | 122 | 721 | 76 |
| 12:44.1 | 1,185 | 2:18.4 | 132 | 753 | 78 |