Kamil Nascak 48:50 BikeErg
21,956
Meters
48:50.4
Time
2:13.4
Pace
654
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 79 |
| Power/kg | 1.95 |
| Drag Factor | 60 |
December 06, 2021 18:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 48:50.4 | 21,956 | 2:13.4 | 147 | 806 | 79 |
| 5:00.0 | 2,068 | 2:25.0 | 115 | 694 | 74 |
| 10:00.0 | 2,202 | 2:16.2 | 138 | 776 | 78 |
| 15:00.0 | 2,165 | 2:18.5 | 132 | 752 | 77 |
| 20:00.0 | 2,172 | 2:18.1 | 133 | 757 | 77 |
| 25:00.0 | 2,309 | 2:09.9 | 160 | 849 | 82 |
| 30:00.0 | 2,265 | 2:12.4 | 151 | 818 | 80 |
| 35:00.0 | 2,282 | 2:11.4 | 154 | 830 | 79 |
| 40:00.0 | 2,329 | 2:08.8 | 164 | 863 | 83 |
| 45:00.0 | 2,288 | 2:11.1 | 155 | 834 | 82 |
| 48:50.4 | 1,875 | 2:02.8 | 189 | 949 | 88 |