Kamil Nascak 1:03:51 BikeErg
28,496
Meters
1:03:51.9
Time
2:14.4
Pace
848
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 77 |
| Power/kg | 1.91 |
| Drag Factor | 65 |
December 06, 2021 17:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:03:51.9 | 28,496 | 2:14.4 | 144 | 795 | 77 |
| 5:00.0 | 2,479 | 2:01.0 | 197 | 979 | 86 |
| 10:00.0 | 2,619 | 1:54.5 | 233 | 1101 | 91 |
| 15:00.0 | 2,194 | 2:16.7 | 137 | 771 | 76 |
| 20:00.0 | 2,190 | 2:16.9 | 136 | 768 | 76 |
| 25:00.0 | 2,176 | 2:17.8 | 134 | 759 | 75 |
| 30:00.0 | 2,186 | 2:17.2 | 135 | 766 | 76 |
| 35:00.0 | 2,111 | 2:22.1 | 122 | 719 | 73 |
| 40:00.0 | 2,073 | 2:24.7 | 115 | 697 | 72 |
| 45:00.0 | 2,170 | 2:18.2 | 132 | 755 | 75 |
| 50:00.0 | 2,178 | 2:17.7 | 134 | 760 | 75 |
| 55:00.0 | 2,109 | 2:22.2 | 122 | 718 | 73 |
| 1:00:00.0 | 2,151 | 2:19.4 | 129 | 744 | 74 |
| 1:03:51.9 | 1,861 | 2:04.6 | 181 | 922 | 83 |