Kamil Nascak 16:28 BikeErg
6,849
Meters
16:28.3
Time
2:24.2
Pace
191
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 73 |
| Power/kg | 1.54 |
| Drag Factor | 60 |
December 04, 2021 14:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:28.3 | 6,849 | 2:24.2 | 116 | 700 | 73 |
| 5:00.0 | 1,980 | 2:31.5 | 101 | 646 | 70 |
| 10:00.0 | 2,058 | 2:25.7 | 113 | 688 | 73 |
| 15:00.0 | 2,132 | 2:20.7 | 126 | 732 | 76 |
| 16:28.3 | 679 | 2:10.0 | 159 | 847 | 82 |