Kamil Nascak 12:28 BikeErg
5,053
Meters
12:28.8
Time
2:28.1
Pace
138
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 72 |
| Power/kg | 1.43 |
| Drag Factor | 59 |
December 03, 2021 19:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:28.8 | 5,053 | 2:28.1 | 108 | 670 | 72 |
| 5:00.0 | 2,018 | 2:28.6 | 107 | 666 | 72 |
| 10:00.0 | 2,076 | 2:24.5 | 116 | 699 | 74 |
| 12:28.8 | 960 | 2:35.0 | 94 | 623 | 69 |