Kamil Nascak 1:02:22 BikeErg
29,857
Meters
1:02:22.9
Time
2:05.3
Pace
948
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| RPM | 86 |
| Power/kg | 2.36 |
| Drag Factor | 58 |
November 20, 2021 17:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:02:22.9 | 29,857 | 2:05.3 | 178 | 911 | 86 |
| 5:00.0 | 2,249 | 2:13.3 | 147 | 807 | 81 |
| 10:00.0 | 2,382 | 2:05.9 | 175 | 902 | 86 |
| 15:00.0 | 2,458 | 2:02.0 | 193 | 962 | 89 |
| 20:00.0 | 2,468 | 2:01.5 | 195 | 970 | 89 |
| 25:00.0 | 2,479 | 2:01.0 | 197 | 979 | 89 |
| 30:00.0 | 2,439 | 2:03.0 | 188 | 947 | 88 |
| 35:00.0 | 2,468 | 2:01.5 | 195 | 970 | 89 |
| 40:00.0 | 2,472 | 2:01.3 | 196 | 973 | 89 |
| 45:00.0 | 2,500 | 2:00.0 | 203 | 997 | 90 |
| 50:00.0 | 2,525 | 1:58.8 | 209 | 1018 | 91 |
| 55:00.0 | 2,114 | 2:21.9 | 122 | 721 | 76 |
| 1:00:00.0 | 2,153 | 2:19.3 | 129 | 745 | 78 |
| 1:02:22.9 | 1,149 | 2:04.3 | 182 | 926 | 88 |