Kamil Nascak 1:00:32 BikeErg
28,009
Meters
1:00:32.7
Time
2:09.6
Pace
862
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 83 |
| Power/kg | 2.12 |
| Drag Factor | 58 |
November 18, 2021 19:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:32.7 | 28,009 | 2:09.6 | 160 | 852 | 83 |
| 5:00.0 | 1,962 | 2:32.9 | 98 | 636 | 70 |
| 10:00.0 | 2,352 | 2:07.5 | 169 | 880 | 85 |
| 15:00.0 | 2,230 | 2:14.5 | 144 | 794 | 79 |
| 20:00.0 | 2,389 | 2:05.5 | 177 | 908 | 86 |
| 25:00.0 | 2,431 | 2:03.4 | 186 | 940 | 88 |
| 30:00.0 | 2,422 | 2:03.8 | 184 | 933 | 87 |
| 35:00.0 | 2,407 | 2:04.6 | 181 | 922 | 87 |
| 40:00.0 | 2,408 | 2:04.5 | 181 | 922 | 87 |
| 45:00.0 | 2,389 | 2:05.5 | 177 | 908 | 86 |
| 50:00.0 | 2,391 | 2:05.4 | 177 | 909 | 86 |
| 55:00.0 | 2,410 | 2:04.4 | 181 | 924 | 87 |
| 1:00:00.0 | 2,086 | 2:23.8 | 118 | 704 | 75 |
| 1:00:32.7 | 132 | 4:07.7 | 23 | 379 | 56 |