Kamil Nascak 42:03 BikeErg
19,912
Meters
42:03.4
Time
2:06.7
Pace
626
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 86 |
| Power/kg | 2.28 |
| Drag Factor | 56 |
November 14, 2021 16:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:03.4 | 19,912 | 2:06.7 | 172 | 891 | 86 |
| 5:00.0 | 2,230 | 2:14.5 | 144 | 794 | 81 |
| 10:00.0 | 2,430 | 2:03.4 | 186 | 940 | 89 |
| 15:00.0 | 2,412 | 2:04.3 | 182 | 926 | 88 |
| 20:00.0 | 2,426 | 2:03.6 | 185 | 936 | 89 |
| 25:00.0 | 2,242 | 2:13.8 | 146 | 802 | 81 |
| 30:00.0 | 2,420 | 2:03.9 | 184 | 932 | 88 |
| 35:00.0 | 2,433 | 2:03.3 | 187 | 942 | 89 |
| 40:00.0 | 2,425 | 2:03.7 | 185 | 936 | 89 |
| 42:03.4 | 894 | 2:18.0 | 133 | 758 | 82 |