Kamil Nascak 10:18 BikeErg
4,882
Meters
10:18.4
Time
2:06.6
Pace
153
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 84 |
| Power/kg | 2.28 |
| Drag Factor | 60 |
November 13, 2021 19:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:18.4 | 4,882 | 2:06.6 | 172 | 892 | 84 |
| 5:00.0 | 2,380 | 2:06.0 | 175 | 901 | 85 |
| 10:00.0 | 2,386 | 2:05.7 | 176 | 906 | 85 |
| 10:18.4 | 116 | 2:38.6 | 88 | 601 | 69 |