Kamil Nascak 52:11 BikeErg
24,461
Meters
52:11.5
Time
2:08.0
Pace
761
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 86 |
| Power/kg | 2.21 |
| Drag Factor | 53 |
November 13, 2021 19:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 52:11.5 | 24,461 | 2:08.0 | 167 | 874 | 86 |
| 5:00.0 | 2,051 | 2:26.2 | 112 | 684 | 80 |
| 10:00.0 | 2,365 | 2:06.8 | 171 | 890 | 90 |
| 15:00.0 | 2,331 | 2:08.7 | 164 | 865 | 87 |
| 20:00.0 | 2,464 | 2:01.7 | 194 | 967 | 89 |
| 25:00.0 | 2,503 | 1:59.8 | 203 | 999 | 90 |
| 30:00.0 | 2,249 | 2:13.3 | 147 | 807 | 86 |
| 35:00.0 | 2,327 | 2:08.9 | 163 | 862 | 86 |
| 40:00.0 | 2,492 | 2:00.3 | 201 | 990 | 89 |
| 45:00.0 | 2,521 | 1:59.0 | 208 | 1014 | 90 |
| 50:00.0 | 2,276 | 2:11.8 | 153 | 825 | 84 |
| 52:11.5 | 883 | 2:28.9 | 106 | 664 | 76 |