Kamil Nascak 1:07:44 BikeErg
29,977
Meters
1:07:44.2
Time
2:15.5
Pace
898
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 78 |
| Power/kg | 1.85 |
| Drag Factor | 57 |
November 06, 2021 18:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:07:44.2 | 29,977 | 2:15.5 | 140 | 783 | 78 |
| 10:00.0 | 3,403 | 2:56.3 | 64 | 519 | 63 |
| 20:00.0 | 4,671 | 2:08.4 | 165 | 868 | 82 |
| 30:00.0 | 4,668 | 2:08.5 | 165 | 867 | 82 |
| 40:00.0 | 4,638 | 2:09.3 | 162 | 856 | 82 |
| 50:00.0 | 4,527 | 2:12.5 | 150 | 817 | 80 |
| 1:00:00.0 | 4,588 | 2:10.7 | 156 | 838 | 81 |
| 1:07:44.2 | 3,484 | 2:13.2 | 148 | 809 | 79 |