Kamil Nascak 22:07 BikeErg
10,364
Meters
22:07.0
Time
2:08.0
Pace
322
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 85 |
| Power/kg | 2.21 |
| Drag Factor | 55 |
November 06, 2021 15:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:07.0 | 10,364 | 2:08.0 | 167 | 873 | 85 |
| 5:00.0 | 2,447 | 2:02.5 | 190 | 953 | 90 |
| 10:00.0 | 2,327 | 2:08.9 | 163 | 862 | 85 |
| 15:00.0 | 2,433 | 2:03.3 | 187 | 942 | 89 |
| 20:00.0 | 2,353 | 2:07.4 | 169 | 881 | 86 |
| 22:07.0 | 804 | 2:37.9 | 89 | 605 | 70 |