Kamil Nascak 17:29 BikeErg
8,108
Meters
17:29.2
Time
2:09.4
Pace
254
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| RPM | 86 |
| Power/kg | 2.14 |
| Drag Factor | 49 |
November 04, 2021 16:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:29.2 | 8,108 | 2:09.4 | 162 | 855 | 86 |
| 5:00.0 | 2,304 | 2:10.2 | 159 | 845 | 87 |
| 10:00.0 | 2,524 | 1:58.8 | 208 | 1017 | 92 |
| 15:00.0 | 2,451 | 2:02.3 | 191 | 956 | 90 |
| 17:29.2 | 830 | 2:59.7 | 60 | 507 | 68 |