Kamil Nascak 51:40 BikeErg
23,970
Meters
51:40.4
Time
2:09.3
Pace
739
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 83 |
| Power/kg | 2.14 |
| Drag Factor | 62 |
October 24, 2021 17:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 51:40.4 | 23,970 | 2:09.3 | 162 | 856 | 83 |
| 5:00.0 | 1,974 | 2:31.9 | 100 | 643 | 83 |
| 10:00.0 | 2,387 | 2:05.6 | 176 | 906 | 95 |
| 15:00.0 | 2,173 | 2:18.0 | 133 | 757 | 91 |
| 20:00.0 | 2,388 | 2:05.6 | 177 | 907 | 85 |
| 25:00.0 | 2,435 | 2:03.2 | 187 | 944 | 80 |
| 30:00.0 | 2,443 | 2:02.7 | 189 | 950 | 86 |
| 35:00.0 | 2,327 | 2:08.9 | 163 | 862 | 84 |
| 40:00.0 | 2,469 | 2:01.5 | 195 | 971 | 80 |
| 45:00.0 | 2,453 | 2:02.2 | 191 | 958 | 80 |
| 50:00.0 | 2,329 | 2:08.8 | 164 | 863 | 80 |
| 51:40.4 | 591 | 2:49.8 | 71 | 545 | 67 |