Kamil Nascak 2:11:54 BikeErg
59,833
Meters
2:11:54.2
Time
2:12.2
Pace
1806
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 81 |
| Power/kg | 2 |
| Drag Factor | 57 |
October 09, 2021 18:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:11:54.2 | 59,833 | 2:12.2 | 151 | 820 | 81 |
| 20:00.0 | 9,159 | 2:11.0 | 156 | 835 | 83 |
| 40:00.0 | 9,511 | 2:06.1 | 174 | 899 | 85 |
| 1:00:00.0 | 9,568 | 2:05.4 | 177 | 910 | 86 |
| 1:20:00.0 | 9,051 | 2:12.5 | 150 | 816 | 82 |
| 1:40:00.0 | 8,975 | 2:13.7 | 146 | 803 | 81 |
| 2:00:00.0 | 8,641 | 2:18.8 | 131 | 749 | 78 |
| 2:11:54.2 | 4,926 | 2:24.9 | 115 | 695 | 72 |