Kamil Nascak 50:48 BikeErg
23,506
Meters
50:48.1
Time
2:09.6
Pace
732
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 84 |
| Power/kg | 2.13 |
| Drag Factor | 54 |
September 20, 2021 17:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 50:48.1 | 23,506 | 2:09.6 | 161 | 852 | 84 |
| 5:00.0 | 1,800 | 2:46.6 | 76 | 560 | 65 |
| 10:00.0 | 2,202 | 2:16.2 | 138 | 776 | 80 |
| 15:00.0 | 2,272 | 2:12.0 | 152 | 823 | 82 |
| 20:00.0 | 2,506 | 1:59.7 | 204 | 1002 | 91 |
| 25:00.0 | 2,571 | 1:56.6 | 220 | 1058 | 93 |
| 30:00.0 | 2,360 | 2:07.1 | 170 | 886 | 86 |
| 35:00.0 | 2,270 | 2:12.1 | 152 | 821 | 83 |
| 40:00.0 | 2,548 | 1:57.7 | 214 | 1038 | 95 |
| 45:00.0 | 2,563 | 1:57.0 | 218 | 1051 | 94 |
| 50:00.0 | 2,171 | 2:18.1 | 133 | 756 | 82 |
| 50:48.1 | 245 | 3:16.3 | 46 | 459 | 59 |