Kamil Nascak 57:33 BikeErg
22,788
Meters
57:33.2
Time
2:31.5
Pace
621
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 73 |
| Power/kg | 1.34 |
| Drag Factor | 54 |
August 23, 2021 12:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 57:33.2 | 22,788 | 2:31.5 | 101 | 646 | 73 |
| 5:00.0 | 1,603 | 3:07.1 | 53 | 483 | 58 |
| 10:00.0 | 1,867 | 2:40.6 | 84 | 590 | 69 |
| 15:00.0 | 2,037 | 2:27.2 | 110 | 677 | 75 |
| 20:00.0 | 2,059 | 2:25.7 | 113 | 689 | 76 |
| 25:00.0 | 1,987 | 2:30.9 | 102 | 649 | 72 |
| 30:00.0 | 2,082 | 2:24.0 | 117 | 702 | 77 |
| 35:00.0 | 2,090 | 2:23.5 | 118 | 707 | 77 |
| 40:00.0 | 2,115 | 2:21.8 | 123 | 722 | 78 |
| 45:00.0 | 2,069 | 2:24.9 | 115 | 695 | 77 |
| 50:00.0 | 2,010 | 2:29.2 | 105 | 662 | 74 |
| 55:00.0 | 1,965 | 2:32.6 | 98 | 638 | 73 |
| 57:33.2 | 904 | 2:49.4 | 72 | 547 | 72 |