Kamil Nascak 17:57 BikeErg
8,976
Meters
17:57.9
Time
2:00.0
Pace
304
Calories
157
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| RPM | 88 |
| Power/kg | 2.67 |
| Drag Factor | 55 |
August 21, 2021 17:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:57.9 | 8,976 | 2:00.0 | 202 | 995 | 88 | 157 |
| 5:00.0 | 2,055 | 2:25.9 | 112 | 687 | 74 | 151 |
| 10:00.0 | 2,721 | 1:50.2 | 261 | 1198 | 96 | 164 |
| 15:00.0 | 2,670 | 1:52.3 | 247 | 1149 | 95 | 163 |
| 17:57.9 | 1,530 | 1:56.2 | 223 | 1066 | 92 | 152 |