Kamil Nascak 29:07 row
6,673
Meters
29:07.2
Time
2:10.9
Pace
403
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Drag Factor | 99 |
June 12, 2021 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:07.2 | 6,673 | 2:10.9 | 156 | 836 | 23 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 21 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 23 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 25 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 25 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 23 |
| 29:07.2 | 955 | 2:09.4 | 161 | 855 | 25 |