Kamil Nascak 2000m row
2,000
Meters
10:16.0
Time
2:34.0
Pace
106
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 18 |
| Drag Factor | 99 |
May 12, 2020 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.0 | 2,000 | 2:34.0 | 96 | 629 | 18 |
| 1:56.0 | 400 | 2:25.0 | 115 | 695 | 22 |
| 2:02.0 | 800 | 2:32.5 | 99 | 639 | 18 |
| 2:05.2 | 1,200 | 2:36.5 | 91 | 614 | 18 |
| 2:07.1 | 1,600 | 2:38.8 | 87 | 600 | 18 |
| 2:05.6 | 2,000 | 2:37.0 | 90 | 611 | 19 |