Kamil Nascak 2000m row
2,000
Meters
9:33.2
Time
2:23.3
Pace
111
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 28 |
| Drag Factor | 108 |
April 27, 2020 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:33.2 | 2,000 | 2:23.3 | 119 | 709 | 28 |
| 2:21.7 | 500 | 2:21.7 | 123 | 723 | 28 |
| 2:27.3 | 1,000 | 2:27.3 | 110 | 676 | 28 |
| 2:24.6 | 1,500 | 2:24.6 | 116 | 698 | 29 |
| 2:19.6 | 2,000 | 2:19.6 | 129 | 742 | 31 |