Kamil Nascak 4:22 row
750
Meters
4:22.8
Time
2:55.2
Pace
38
Calories
Average Watts | 65 |
---|---|
Calories Per Hour | 523 |
Stroke Rate | 16 |
Drag Factor | 127 |
April 14, 2020 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:22.8 | 750 | 2:55.2 | 65 | 523 | 16 |
4:22.8 | 751 | 2:54.9 | 65 | 524 | 16 |