Kamil Nascak 33:33 BikeErg
15,873
Meters
33:33.8
Time
2:06.8
Pace
499
Calories
134
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 87 |
| Power/kg | 2.26 |
| Drag Factor | 54 |
August 03, 2021 16:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:33.8 | 15,873 | 2:06.8 | 171 | 889 | 87 | 134 |
| 5:00.0 | 2,138 | 2:20.3 | 127 | 736 | 78 | 124 |
| 10:00.0 | 2,443 | 2:02.7 | 189 | 950 | 90 | 136 |
| 15:00.0 | 2,454 | 2:02.2 | 192 | 959 | 91 | 138 |
| 20:00.0 | 2,457 | 2:02.1 | 192 | 961 | 91 | 143 |
| 25:00.0 | 2,445 | 2:02.6 | 189 | 952 | 90 | 143 |
| 30:00.0 | 2,397 | 2:05.1 | 179 | 914 | 89 | 141 |
| 33:33.8 | 1,539 | 2:18.9 | 131 | 749 | 80 | 114 |