Kamil Nascak 1:00:35 BikeErg
29,052
Meters
1:00:35.2
Time
2:05.1
Pace
922
Calories
129
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 87 |
| Power/kg | 2.37 |
| Drag Factor | 56 |
August 02, 2021 16:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:35.2 | 29,052 | 2:05.1 | 179 | 914 | 87 | 129 |
| 5:00.0 | 2,334 | 2:08.5 | 165 | 867 | 85 | 128 |
| 10:00.0 | 2,265 | 2:12.4 | 151 | 818 | 82 | 112 |
| 15:00.0 | 2,336 | 2:08.4 | 165 | 868 | 85 | 111 |
| 20:00.0 | 2,477 | 2:01.1 | 197 | 978 | 90 | 135 |
| 25:00.0 | 2,488 | 2:00.5 | 200 | 987 | 90 | 134 |
| 30:00.0 | 2,415 | 2:04.2 | 183 | 928 | 88 | 137 |
| 35:00.0 | 2,473 | 2:01.3 | 196 | 974 | 90 | 139 |
| 40:00.0 | 2,409 | 2:04.5 | 181 | 923 | 90 | 136 |
| 45:00.0 | 2,371 | 2:06.5 | 173 | 894 | 87 | 130 |
| 50:00.0 | 2,342 | 2:08.0 | 167 | 873 | 86 | 130 |
| 55:00.0 | 2,534 | 1:58.3 | 211 | 1025 | 89 | 144 |
| 1:00:00.0 | 2,411 | 2:04.4 | 182 | 925 | 88 | 132 |
| 1:00:35.2 | 200 | 2:56.0 | 64 | 520 | 65 | 110 |