Kamil Nascak 1:03:06 BikeErg
28,321
Meters
1:03:06.7
Time
2:13.7
Pace
843
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 85 |
| Power/kg | 1.93 |
| Drag Factor | 49 |
August 01, 2021 17:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:03:06.7 | 28,321 | 2:13.7 | 146 | 803 | 85 |
| 5:00.0 | 2,177 | 2:17.8 | 134 | 760 | 85 |
| 10:00.0 | 2,348 | 2:07.7 | 168 | 877 | 89 |
| 15:00.0 | 2,305 | 2:10.1 | 159 | 846 | 87 |
| 20:00.0 | 2,258 | 2:12.8 | 149 | 813 | 85 |
| 25:00.0 | 2,267 | 2:12.3 | 151 | 819 | 86 |
| 30:00.0 | 2,079 | 2:24.3 | 116 | 700 | 78 |
| 35:00.0 | 2,226 | 2:14.7 | 143 | 792 | 84 |
| 40:00.0 | 2,238 | 2:14.0 | 145 | 800 | 85 |
| 45:00.0 | 2,266 | 2:12.3 | 151 | 819 | 86 |
| 50:00.0 | 2,300 | 2:10.4 | 158 | 842 | 87 |
| 55:00.0 | 2,277 | 2:11.7 | 153 | 826 | 86 |
| 1:00:00.0 | 2,347 | 2:07.8 | 168 | 876 | 89 |
| 1:03:06.7 | 1,234 | 2:31.2 | 101 | 647 | 77 |