Kamil Nascak 59:14 BikeErg

26,385

Meters

59:14.2

Time

2:14.7

Pace

783

Calories

131

Heart Rate

Average Watts143
Calories Per Hour792
RPM82
Power/kg1.89
Drag Factor55

July 28, 2021 16:20:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
59:14.2 26,385 2:14.7 143 792 82 131
5:00.0 2,029 2:27.8 108 672 75 135
10:00.0 2,541 1:58.0 213 1031 94 152
15:00.0 2,320 2:09.3 162 857 86 122
20:00.0 2,313 2:09.7 160 852 86 138
25:00.0 2,338 2:08.3 166 870 87 143
30:00.0 2,343 2:08.0 167 873 87 142
35:00.0 2,159 2:18.9 130 748 78 141
40:00.0 2,200 2:16.3 138 775 83 130
45:00.0 2,016 2:28.8 106 665 75 116
50:00.0 2,275 2:11.8 153 825 83 131
55:00.0 2,181 2:17.5 134 762 80 123
59:14.2 1,671 2:32.1 99 642 73 105