Kamil Nascak 21:53 BikeErg
10,010
Meters
21:53.8
Time
2:11.2
Pace
304
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 85 |
| Power/kg | 2.05 |
| Drag Factor | 51 |
July 26, 2021 21:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:53.8 | 10,010 | 2:11.2 | 155 | 832 | 85 |
| 5:00.0 | 2,085 | 2:23.8 | 117 | 704 | 78 |
| 10:00.0 | 2,262 | 2:12.6 | 150 | 816 | 85 |
| 15:00.0 | 2,336 | 2:08.4 | 165 | 868 | 88 |
| 20:00.0 | 2,428 | 2:03.5 | 186 | 938 | 91 |
| 21:53.8 | 900 | 2:06.4 | 173 | 895 | 89 |