Kamil Nascak 51:35 row
10,015
Meters
51:35.2
Time
2:34.5
Pace
534
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 1149 |
| Drag Factor | 82 |
April 25, 2021 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:35.2 | 10,015 | 2:34.5 | 95 | 626 | 22 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 21 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 22 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 23 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 22 |
| 25:00.0 | 986 | 2:32.1 | 99 | 642 | 22 |
| 30:00.0 | 955 | 2:37.0 | 90 | 610 | 22 |
| 35:00.0 | 932 | 2:40.9 | 84 | 588 | 22 |
| 40:00.0 | 963 | 2:35.7 | 93 | 618 | 23 |
| 45:00.0 | 952 | 2:37.5 | 89 | 607 | 23 |
| 50:00.0 | 947 | 2:38.3 | 88 | 603 | 23 |
| 51:35.2 | 291 | 2:43.5 | 80 | 575 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.