Kamil Nascak 1:06:48 row
14,616
Meters
1:06:48.4
Time
2:17.1
Pace
848
Calories
117
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 1493 |
| Drag Factor | 85 |
May 08, 2020 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:48.4 | 14,616 | 2:17.1 | 136 | 767 | 22 | 117 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 24 | 116 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 24 | 107 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 24 | 116 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 23 | 115 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 21 | 115 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 752 | 20 | 113 |
| 35:00.0 | 1,080 | 2:18.8 | 131 | 749 | 21 | 116 |
| 40:00.0 | 1,088 | 2:17.8 | 134 | 759 | 21 | 121 |
| 45:00.0 | 1,098 | 2:16.6 | 137 | 772 | 20 | 122 |
| 50:00.0 | 1,118 | 2:14.1 | 145 | 798 | 21 | 124 |
| 55:00.0 | 1,092 | 2:17.3 | 135 | 764 | 22 | 118 |
| 1:00:00.0 | 1,117 | 2:14.2 | 145 | 797 | 24 | 122 |
| 1:05:00.0 | 1,112 | 2:14.8 | 143 | 790 | 25 | 123 |
| 1:06:48.4 | 396 | 2:16.8 | 137 | 769 | 25 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.