Kamil Nascak 2000m row
2,000
Meters
9:04.3
Time
2:16.0
Pace
118
Calories
132
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 179 |
| Drag Factor | 92 |
April 23, 2020 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.3 | 2,000 | 2:16.0 | 139 | 778 | 19 | 132 |
| 2:35.5 | 500 | 2:35.5 | 93 | 620 | 21 | 118 |
| 2:14.3 | 1,000 | 2:14.3 | 144 | 797 | 20 | 133 |
| 2:07.7 | 1,500 | 2:07.7 | 168 | 878 | 19 | 137 |
| 2:06.8 | 2,000 | 2:06.8 | 172 | 890 | 19 | 140 |
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Workout Graph
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