Kamil Nascak 24:07 BikeErg
9,947
Meters
24:07.7
Time
2:25.5
Pace
276
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 72 |
| Power/kg | 1.51 |
| Drag Factor | 55 |
August 31, 2025 13:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:07.7 | 9,947 | 2:25.5 | 114 | 690 | 72 |
| 5:00.0 | 2,037 | 2:27.2 | 110 | 677 | 71 |
| 10:00.0 | 2,115 | 2:21.8 | 123 | 722 | 74 |
| 15:00.0 | 2,070 | 2:24.9 | 115 | 695 | 73 |
| 20:00.0 | 2,038 | 2:27.2 | 110 | 677 | 71 |
| 24:07.7 | 1,687 | 2:26.8 | 111 | 680 | 72 |