Kamil Nascak 34:36 BikeErg
16,762
Meters
34:36.4
Time
2:03.8
Pace
542
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 85 |
| Power/kg | 2.44 |
| Drag Factor | 56 |
July 26, 2025 19:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:36.4 | 16,762 | 2:03.8 | 184 | 933 | 85 |
| 5:00.0 | 2,024 | 2:28.2 | 107 | 669 | 70 |
| 10:00.0 | 2,413 | 2:04.3 | 182 | 926 | 85 |
| 15:00.0 | 2,493 | 2:00.3 | 201 | 991 | 88 |
| 20:00.0 | 2,549 | 1:57.6 | 215 | 1038 | 89 |
| 25:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 88 |
| 30:00.0 | 2,531 | 1:58.5 | 210 | 1023 | 89 |
| 34:36.4 | 2,248 | 2:02.9 | 188 | 948 | 87 |