Kamil Nascak 49:10 BikeErg
22,339
Meters
49:10.8
Time
2:12.0
Pace
671
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 79 |
| Power/kg | 2.01 |
| Drag Factor | 59 |
July 11, 2025 13:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 49:10.8 | 22,339 | 2:12.0 | 152 | 822 | 79 |
| 5:00.0 | 2,078 | 2:24.3 | 116 | 700 | 73 |
| 10:00.0 | 2,186 | 2:17.2 | 135 | 766 | 76 |
| 15:00.0 | 2,221 | 2:15.0 | 142 | 788 | 78 |
| 20:00.0 | 2,236 | 2:14.1 | 145 | 798 | 78 |
| 25:00.0 | 2,290 | 2:11.0 | 156 | 835 | 80 |
| 30:00.0 | 2,304 | 2:10.2 | 159 | 845 | 80 |
| 35:00.0 | 2,280 | 2:11.5 | 154 | 828 | 80 |
| 40:00.0 | 2,375 | 2:06.3 | 174 | 897 | 83 |
| 45:00.0 | 2,400 | 2:05.0 | 179 | 916 | 84 |
| 49:10.8 | 1,967 | 2:07.5 | 169 | 881 | 83 |