Kamil Nascak 49:07 BikeErg
22,078
Meters
49:07.4
Time
2:13.4
Pace
657
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 78 |
| Power/kg | 1.95 |
| Drag Factor | 63 |
July 11, 2025 12:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 49:07.4 | 22,078 | 2:13.4 | 147 | 806 | 78 |
| 5:00.0 | 2,180 | 2:17.6 | 134 | 762 | 76 |
| 10:00.0 | 2,243 | 2:13.7 | 146 | 803 | 78 |
| 15:00.0 | 2,266 | 2:12.3 | 151 | 819 | 79 |
| 20:00.0 | 2,262 | 2:12.6 | 150 | 816 | 79 |
| 25:00.0 | 2,252 | 2:13.2 | 148 | 809 | 79 |
| 30:00.0 | 2,235 | 2:14.2 | 145 | 798 | 78 |
| 35:00.0 | 2,228 | 2:14.6 | 143 | 793 | 78 |
| 40:00.0 | 2,272 | 2:12.0 | 152 | 823 | 80 |
| 45:00.0 | 2,300 | 2:10.4 | 158 | 842 | 80 |
| 49:07.4 | 1,839 | 2:14.5 | 144 | 794 | 78 |