Kamil Nascak 15:14 BikeErg
6,473
Meters
15:14.3
Time
2:21.2
Pace
183
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| RPM | 74 |
| Power/kg | 1.64 |
| Drag Factor | 51 |
July 08, 2025 19:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:14.3 | 6,473 | 2:21.2 | 124 | 727 | 74 |
| 5:00.0 | 2,101 | 2:22.7 | 120 | 713 | 74 |
| 10:00.0 | 2,147 | 2:19.7 | 128 | 741 | 75 |
| 15:00.0 | 2,135 | 2:20.5 | 126 | 734 | 75 |
| 15:14.3 | 89 | 2:40.6 | 84 | 590 | 67 |