Kamil Nascak 47:59 BikeErg
23,549
Meters
47:59.2
Time
2:02.2
Pace
763
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| RPM | 85 |
| Power/kg | 2.54 |
| Drag Factor | 64 |
June 03, 2025 18:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:59.2 | 23,549 | 2:02.2 | 192 | 959 | 85 |
| 5:00.0 | 2,384 | 2:05.8 | 176 | 904 | 83 |
| 10:00.0 | 2,480 | 2:00.9 | 198 | 980 | 87 |
| 15:00.0 | 2,480 | 2:00.9 | 198 | 980 | 87 |
| 20:00.0 | 2,465 | 2:01.7 | 194 | 968 | 86 |
| 25:00.0 | 2,446 | 2:02.6 | 190 | 952 | 85 |
| 30:00.0 | 2,461 | 2:01.9 | 193 | 964 | 86 |
| 35:00.0 | 2,476 | 2:01.1 | 197 | 977 | 87 |
| 40:00.0 | 2,481 | 2:00.9 | 198 | 981 | 87 |
| 45:00.0 | 2,486 | 2:00.6 | 199 | 985 | 87 |
| 47:59.2 | 1,391 | 2:08.8 | 164 | 863 | 82 |