Kamil Nascak 2:15:18 BikeErg
59,915
Meters
2:15:18.5
Time
2:15.5
Pace
1760
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 76 |
| Power/kg | 1.87 |
| Drag Factor | 62 |
May 26, 2025 20:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:15:18.5 | 59,915 | 2:15.5 | 141 | 784 | 76 |
| 20:00.0 | 8,927 | 2:14.4 | 144 | 795 | 78 |
| 40:00.0 | 9,261 | 2:09.5 | 161 | 853 | 81 |
| 1:00:00.0 | 9,143 | 2:11.2 | 155 | 832 | 79 |
| 1:20:00.0 | 8,593 | 2:19.6 | 129 | 742 | 75 |
| 1:40:00.0 | 8,636 | 2:18.9 | 130 | 748 | 75 |
| 2:00:00.0 | 8,700 | 2:17.9 | 133 | 759 | 76 |
| 2:15:18.5 | 6,652 | 2:18.0 | 133 | 757 | 70 |