Kamil Nascak 43:16 BikeErg
20,344
Meters
43:16.4
Time
2:07.6
Pace
629
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 82 |
| Power/kg | 2.22 |
| Drag Factor | 63 |
May 18, 2025 17:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:16.4 | 20,344 | 2:07.6 | 168 | 879 | 82 |
| 5:00.0 | 2,241 | 2:13.8 | 146 | 802 | 78 |
| 10:00.0 | 2,389 | 2:05.5 | 177 | 908 | 84 |
| 15:00.0 | 2,424 | 2:03.7 | 185 | 935 | 85 |
| 20:00.0 | 2,382 | 2:05.9 | 175 | 902 | 83 |
| 25:00.0 | 2,354 | 2:07.4 | 169 | 881 | 82 |
| 30:00.0 | 2,359 | 2:07.1 | 170 | 885 | 82 |
| 35:00.0 | 2,362 | 2:07.0 | 171 | 887 | 83 |
| 40:00.0 | 2,356 | 2:07.3 | 170 | 883 | 82 |
| 43:16.4 | 1,476 | 2:13.0 | 149 | 811 | 79 |