Kamil Nascak 48:32 BikeErg
22,013
Meters
48:32.5
Time
2:12.3
Pace
661
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 79 |
| Power/kg | 2 |
| Drag Factor | 63 |
May 14, 2025 19:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 48:32.5 | 22,013 | 2:12.3 | 151 | 820 | 79 |
| 5:00.0 | 2,126 | 2:21.1 | 125 | 728 | 73 |
| 10:00.0 | 2,254 | 2:13.0 | 148 | 810 | 79 |
| 15:00.0 | 2,316 | 2:09.5 | 161 | 854 | 81 |
| 20:00.0 | 2,350 | 2:07.6 | 168 | 878 | 82 |
| 25:00.0 | 2,341 | 2:08.1 | 166 | 872 | 82 |
| 30:00.0 | 2,325 | 2:09.0 | 163 | 860 | 81 |
| 35:00.0 | 2,299 | 2:10.4 | 158 | 842 | 80 |
| 40:00.0 | 2,265 | 2:12.4 | 151 | 818 | 79 |
| 45:00.0 | 2,256 | 2:12.9 | 149 | 812 | 79 |
| 48:32.5 | 1,481 | 2:23.4 | 118 | 707 | 75 |