Kamil Nascak 42:52 BikeErg
17,545
Meters
42:52.0
Time
2:26.5
Pace
484
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 71 |
| Power/kg | 1.47 |
| Drag Factor | 58 |
May 07, 2025 18:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:52.0 | 17,545 | 2:26.5 | 111 | 682 | 71 |
| 5:00.0 | 1,993 | 2:30.5 | 103 | 653 | 69 |
| 10:00.0 | 2,070 | 2:24.9 | 115 | 695 | 72 |
| 15:00.0 | 2,073 | 2:24.7 | 115 | 697 | 72 |
| 20:00.0 | 2,054 | 2:26.0 | 112 | 686 | 72 |
| 25:00.0 | 2,070 | 2:24.9 | 115 | 695 | 72 |
| 30:00.0 | 2,091 | 2:23.4 | 119 | 707 | 73 |
| 35:00.0 | 2,086 | 2:23.8 | 118 | 704 | 73 |
| 40:00.0 | 2,006 | 2:29.5 | 105 | 660 | 69 |
| 42:52.0 | 1,102 | 2:36.0 | 92 | 616 | 70 |