Kamil Nascak 1:46:42 BikeErg
49,115
Meters
1:46:42.2
Time
2:10.3
Pace
1494
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 79 |
| Power/kg | 2.09 |
| Drag Factor | 61 |
April 11, 2025 20:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:46:42.2 | 49,115 | 2:10.3 | 158 | 843 | 79 |
| 10:00.0 | 4,246 | 2:21.3 | 124 | 726 | 74 |
| 20:00.0 | 4,583 | 2:10.9 | 156 | 836 | 79 |
| 30:00.0 | 4,699 | 2:07.6 | 168 | 878 | 82 |
| 40:00.0 | 4,628 | 2:09.6 | 161 | 852 | 80 |
| 50:00.0 | 4,611 | 2:10.1 | 159 | 846 | 80 |
| 1:00:00.0 | 4,510 | 2:13.0 | 149 | 811 | 78 |
| 1:10:00.0 | 4,516 | 2:12.8 | 149 | 813 | 78 |
| 1:20:00.0 | 4,539 | 2:12.1 | 152 | 821 | 79 |
| 1:30:00.0 | 4,691 | 2:07.9 | 167 | 875 | 82 |
| 1:40:00.0 | 4,808 | 2:04.7 | 180 | 919 | 83 |
| 1:46:42.2 | 3,284 | 2:02.4 | 191 | 955 | 86 |