Kamil Nascak 1:17:52 BikeErg
35,239
Meters
1:17:52.5
Time
2:12.5
Pace
1054
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 78 |
| Power/kg | 1.99 |
| Drag Factor | 61 |
April 09, 2025 21:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:17:52.5 | 35,239 | 2:12.5 | 150 | 816 | 78 |
| 10:00.0 | 4,435 | 2:15.2 | 141 | 786 | 77 |
| 20:00.0 | 4,540 | 2:12.1 | 152 | 821 | 79 |
| 30:00.0 | 4,561 | 2:11.5 | 154 | 829 | 79 |
| 40:00.0 | 4,539 | 2:12.1 | 152 | 821 | 79 |
| 50:00.0 | 4,565 | 2:11.4 | 154 | 830 | 79 |
| 1:00:00.0 | 4,621 | 2:09.8 | 160 | 850 | 80 |
| 1:10:00.0 | 4,531 | 2:12.4 | 151 | 818 | 79 |
| 1:17:52.5 | 3,448 | 2:17.0 | 136 | 768 | 76 |