Graham O'Grady 5:03 row
1,109
Meters
5:03.9
Time
2:17.0
Pace
64
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 124 |
March 27, 2025 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.9 | 1,109 | 2:17.0 | 136 | 768 | 26 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 26 |
| 5:03.8 | 11 | 2:52.7 | 68 | 533 | 0 |
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Workout Graph
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