Graham O'Grady 15:04 row
3,709
Meters
15:04.9
Time
2:01.9
Pace
241
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 26 |
| Stroke Count | 394 |
| Drag Factor | 125 |
March 19, 2025 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.9 | 3,709 | 2:01.9 | 193 | 963 | 26 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 26 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 977 | 26 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 987 | 26 |
| 15:04.8 | 14 | 2:51.4 | 69 | 539 | 0 |
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Workout Graph
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