Graham O'Grady 15:14 row
3,608
Meters
15:14.4
Time
2:06.7
Pace
225
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 403 |
| Drag Factor | 118 |
February 14, 2025 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.4 | 3,608 | 2:06.7 | 172 | 891 | 24 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 26 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 27 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 26 |
| 15:14.3 | 50 | 2:23.0 | 120 | 711 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.